Date: 21.06.2019, Day: Friday
5th International Day of Yoga 2019 was held at our college on 21/06/2019, Friday between 9.45 am and 11.15 am in seminar hall. 150 students attended, headed by Principal Madam. Dr. R. Manju, the H.O.D of Zoology department, explained the meaning, method, uses, and history of Yoga through power point presentation. Later, Miss. Josephine, the physical Directress demonstrated some yoga practices with the help of students. Then, Managing Director spoke the meaning of meditation, method and uses with help of a board. Being a spiritual trainer, she taught heartfulness way of relaxation & meditation technique. CPL Selvi. Sanjitha Parveen welcomed the gathering and ACPL Selvi. Hema Priya Dharshini thanked everyone.