In our college we have separate classes of yoga for every week.
Days session begins with 2 minutes silent prayer and meditation. During value based spiritual Education hour, a spiritually trained teacher makes them to do heartfulness meditation which connects their souls with god and make them to get mother earth's energy and then they become serene and energetic.
Some of the uses of Meditation as given below.
|S.NO|| NAME ||QUALIFICATION
|2||Dr.S.Rani Durachi Govt.Hos.(rtd)||BIM||Siddha|